What does a good match in therapy mean to you?
π π π π π
Trauma Therapy
Trauma is a process of transformation that moves throughout our bodies, hearts, families, communities, and Lands. We can meet you just as you are, and make room for what matters to you.
Reconstruction
Through our daily lives, we often come to expressing and enduring belief systems that have been complex and ever-changing for us or the people around us. These belief systems can center our faith, identities, politics, intimate relationships, or how we understand communities. As you relate to yourself in a different way than you’ve known, I am here to support your journey.
Somatic Mindfulness
As we process our experiences in our minds, we can also seek to learn from the experiences of our bodies. Without forcing restfulness or calm, we extend our curiosity to what stories are alive in the very body that has been our persistent companion in this life.
π ΰ½Όπ
Please freely ask me about what else you may want to know about how I practice care.
I joyfully offer therapy that is attuned to diversity, in identities and relationship styles. To help understand our fit for therapy work, please freely consider what else feels important to you to know about me or how I practice therapy. Examples may include: my sociopolitical understandings, gender- and sexuality-affirming practices, neurodiversity practices, chronic health conditions, and other factors that may impact the quality and depth of care that you are receiving.
β¦ β¦ β¦
